At some point, you have questioned why it is so hard to change habits.

You get frustrated, overwhelmed, and down on yourself because you can’t seem to maintain change. You are only focusing on quick results and not the process.

When you take the time to understand the process, the layout, and the drive behind change, you will then get the desired outcomes with a lot less frustration, overwhelm, and negative self-talk.

The Five Stages of Change:

Putting in the vision work, is a huge missing piece in your progression story.

If it is not worked on enough, it will slow down your process of goal accomplishment.

So if you have been struggling with making any sort of advancement in life and wondering why, it is because of the lack of written vision work.

Small shifts can lead to profound transformations.

Discover all the benefits journaling brings you. Get started with these simple questions!